How to Prepare for Your
First Surf Class. Surf is a must-do activity to try when visiting Bali,
especially if you seek to chase new adventures and have a long bucket list. In
case you are about to surf for the first time, you must have a few questions
regarding with how to even prepare for a surf lesson. In order to make all
things clear, now we list some useful tips to think of before heading to the
beach with a surfboard.
NATURE
HAS THE FINAL SAY
The most important
thing you should expect is that nature cannot be controlled. Even the most
professional surfers have to cope with its strength and accept. Wind, rain and
other inconvenient circumstances can occur during surfing anytime. According to
this, it is crucial to listen to your surf teacher all the time. Follow the
instructions and give yourself time to adapt to the challenges of surf.
CHOOSE
THE RIGHT EQUIPMENT
The necessary equipment
you need for surfing is wetsuit and a surfboard. While choosing the right ones
may seem easy for the first time, there are some aspects you should take into
consideration. First of all, select a wetsuit of right thickness according to
the water temperature. Get the right size that is tight enough to keep water
away from flushing through. Furthermore, pick up a board that fits your size
and ability since the wrong piece can just hold you back. In Bali you won’t
need a wetsuit.
WARM
UP IS ESSENTIAL
Just like before every
physical activity, warming up is especially essential before surfing. As it
moves your whole body – even muscles you have never discovered existing -, it
is worth not only to thoroughly warm up but to work out and do cardio for a few
days before surfing to prepare your body. A few dynamic movements to open up
your hips and shoulders. A little stretching and jogging on the beach and
drinking lots of water will be game changers.
WATCH
SOME INSTRUCTIONAL VIDEOS
There are numerous free
instructional videos of surf on the internet. This will help you get prepared
about the basics and acquire the most important techniques faster. Seeing the
movement on a video will help your body follow your mind and copy them. On the
other hand, the aim is not to memorize everything, instead to get familiar with
the surf expressions and what happens on the first lesson.
ALWAYS
HAVE A SURF BUDDY WITH YOU
Even when you prepare
to surf on a calm shore that is suitable for beginners, always have a friend
with you who can swim well and can have an eye on you. Moreover, choose a beach
with lifeguards and never underestimate the force of ocean – paddle out only
when you completely feel sure about its safety.
Surfing is a long,
challenging but fun process. Do not feel miserable if the first time is not
like you have seen on videos, everyone had to start somewhere and you are
better taking care of yourself – safety is always the first. Besides being a
great way of fitness, surf also teaches you for discipline, self-love and
patience which makes your life joyful and happy in the long run.
We have a team of
professionals ready to guide you on your first Surf steps. Check out Surf
& Yoga Package here.
Resource : https://mondosurfvillage.com/how-to-prepare-for-your-first-surf-class/
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